| November 2012 |
| Sun 18th: |
490 *
|
29%
|
fat: 23.00g |
| |
protein: 5.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| August 2012 |
| Sun 12th: |
1348 *
|
79%
|
fat: 44.33g |
| |
protein: 63.50g |
| |
carbs: 177.58g |
|
-
|
-
|
| July 2012 |
| Tue 3rd: |
869 *
|
51%
|
fat: 22.58g |
| |
protein: 40.58g |
| |
carbs: 131.84g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
1141 *
|
67%
|
fat: 43.68g |
| |
protein: 22.35g |
| |
carbs: 175.79g |
|
-
|
-
|
| Wed 27th: |
1324 *
|
78%
|
fat: 36.90g |
| |
protein: 45.96g |
| |
carbs: 209.73g |
|
1602*
|
 278
|
| Tue 26th: |
832 *
|
49%
|
fat: 24.18g |
| |
protein: 28.91g |
| |
carbs: 133.64g |
|
-
|
-
|
| Mon 25th: |
819 *
|
48%
|
fat: 21.77g |
| |
protein: 31.01g |
| |
carbs: 130.96g |
|
-
|
-
|
| Fri 22nd: |
1359 *
|
80%
|
fat: 47.70g |
| |
protein: 50.94g |
| |
carbs: 183.28g |
|
-
|
-
|
| Wed 20th: |
1292 *
|
76%
|
fat: 34.64g |
| |
protein: 66.27g |
| |
carbs: 184.37g |
|
-
|
-
|
| Tue 19th: |
1470 *
|
86%
|
fat: 60.81g |
| |
protein: 52.11g |
| |
carbs: 189.23g |
|
-
|
-
|
| Fri 15th: |
1183 *
|
70%
|
fat: 33.01g |
| |
protein: 40.60g |
| |
carbs: 199.95g |
|
-
|
-
|
| Thu 14th: |
1443 *
|
85%
|
fat: 63.46g |
| |
protein: 60.20g |
| |
carbs: 169.58g |
|
-
|
-
|
| Wed 13th: |
1437 *
|
85%
|
fat: 58.71g |
| |
protein: 47.68g |
| |
carbs: 192.31g |
|
-
|
-
|
| Tue 12th: |
1588 *
|
93%
|
fat: 70.65g |
| |
protein: 73.69g |
| |
carbs: 168.75g |
|
-
|
-
|
| Tue 5th: |
640 *
|
38%
|
fat: 19.05g |
| |
protein: 33.07g |
| |
carbs: 92.02g |
|
-
|
-
|
| Mon 4th: |
1268 *
|
75%
|
fat: 55.15g |
| |
protein: 36.98g |
| |
carbs: 158.47g |
|
-
|
-
|
| Sat 2nd: |
943 *
|
55%
|
fat: 44.40g |
| |
protein: 15.75g |
| |
carbs: 126.42g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
654 *
|
38%
|
fat: 27.16g |
| |
protein: 26.41g |
| |
carbs: 82.85g |
|
-
|
-
|
| Sat 26th: |
326 *
|
19%
|
fat: 4.54g |
| |
protein: 12.39g |
| |
carbs: 62.97g |
|
1996*
|
1670
|
| Thu 24th: |
1090 *
|
64%
|
fat: 26.58g |
| |
protein: 36.47g |
| |
carbs: 193.90g |
|
-
|
-
|
