尼歐NEO's Journal, 16 June 2018

😂😂😂😂😂果然
234.6 lb Lost so far: 10.8 lb.    Still to go: 58.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2018:
2542 kcal Fat: 123.09g | Prot: 236.51g | Carb: 120.67g.   Breakfast: 新東陽 蜜汁豬肉乾, 烤腰果(加鹽巴), 鴨肉, 全聯毛豆 黑胡椒毛豆. Lunch: 龍鬚菜, 雞蛋(整個), 鴨肉. Dinner: 火鍋. more...
gaining 0.5 lb a week

14 Supporters    Support   

Comments 
尼歐 不要有壓力 😁😁😁我們一起加油💪💪💪 
15 Jun 18 by member: josephc0917
壓力倒是沒有,哈哈哈,一起加油💪💪 
15 Jun 18 by member: 尼歐NEO
😅你吃了什麼 我沒發落到?? 
15 Jun 18 by member: gulinlin
加油哦💪 
15 Jun 18 by member: lu lin
不知道,早上醒來就這樣了,哥大概只是脾氣好,有氣沒地方宣洩,所以才.........哈哈哈哈哈😂理由不錯吧。 
16 Jun 18 by member: 尼歐NEO
放幾個屁就發洩了啊⋯ 🤣🤣🤣🤣 
16 Jun 18 by member: gulinlin
對著旁邊的同事哈2口氣也行~ 
16 Jun 18 by member: 95bbk
哈哈哈哈感謝提醒😱😱😱 
16 Jun 18 by member: 尼歐NEO

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



尼歐NEO's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.