Weigh In record (no journal entry) for 15 June 2018
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227.8 lb
Lost so far: 37.0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2018:
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1762 kcal
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Fat: 84.08g | Prot: 81.77g | Carb: 180.40g.
Breakfast: Apples, Peanut Butter. Lunch: Buffalo Wild Wings Parmesan Garlic Sauce, Broccoli, Chicken Breast. Dinner: Hard-Boiled Egg, Maruchan Ramen Noodle Soup - Chicken Flavor, Ling Ling Chicken & Vegetable Potstickers. more...
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losing 1.4 lb a week
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Axelman03's weight history
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