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back on keto
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189.0 lb
Lost so far: 47.8 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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805 kcal
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Fat: 58.50g | Prot: 50.00g | Carb: 16.00g.
Breakfast: Pace Picante Medium Salsa, Kirkland Signature Shredded Mozzarella Cheese, Darigold All Natural Sour Cream, Lindsay Sliced Black Olives, Kirkland Signature Bacon Bits, Farm Fresh Grade AA Large Eggs, Great Value Half & Half. more...
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losing 19.6 lb a week
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