Weigh In record (no journal entry) for 15 June 2018
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137.8 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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2440 kcal
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Fat: 102.51g | Prot: 129.13g | Carb: 260.16g.
Breakfast: Loncoleche Margarina Light, Pan Integral, Surlat Leche Descremada, Arándanos, Manare Pasta de Maní, Café, Huevo Revuelto, Plátano, Hojuelas de Avena (Cocida, Asada). Lunch: Sierra, Patatas Cocidas. Dinner: Patatas Fritas, Completo Italiano. Snacks/Other: Huevo Duro. more...
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losing 0.7 lb a week
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