Weigh In record (no journal entry) for 15 June 2018
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113.0 lb
Lost so far: 9.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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476 kcal
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Fat: 13.53g | Prot: 23.77g | Carb: 67.98g.
Breakfast: 鹰嘴豆（罐头包装）, 红洋葱, 番茄, 莴苣生菜, 烤牛肉, 牛奶麦片. more...
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gaining 7.0 lb a week
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yuki zheng's weight history
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