| July 2019 |
| Sun 14th: |
1417 *
|
83%
|
fat: 43.66g |
| |
protein: 107.23g |
| |
carbs: 170.64g |
|
-
|
-
|
| Wed 10th: |
1511 *
|
89%
|
fat: 37.45g |
| |
protein: 100.87g |
| |
carbs: 204.94g |
|
-
|
-
|
| Tue 9th: |
2273 *
|
134%
|
fat: 89.20g |
| |
protein: 114.55g |
| |
carbs: 288.08g |
|
-
|
-
|
| Mon 8th: |
1818 *
|
107%
|
fat: 79.41g |
| |
protein: 120.81g |
| |
carbs: 176.84g |
|
-
|
-
|
| Sun 7th: |
1778 *
|
105%
|
fat: 52.74g |
| |
protein: 147.00g |
| |
carbs: 190.34g |
|
-
|
-
|
| Sat 6th: |
1876 *
|
110%
|
fat: 87.83g |
| |
protein: 104.60g |
| |
carbs: 189.21g |
|
-
|
-
|
| Fri 5th: |
2036 *
|
120%
|
fat: 83.58g |
| |
protein: 135.06g |
| |
carbs: 219.98g |
|
-
|
-
|
| Thu 4th: |
1972 *
|
116%
|
fat: 60.96g |
| |
protein: 109.80g |
| |
carbs: 264.10g |
|
-
|
-
|
| Wed 3rd: |
1503 *
|
88%
|
fat: 45.79g |
| |
protein: 109.05g |
| |
carbs: 176.96g |
|
-
|
-
|
| Tue 2nd: |
1678 *
|
99%
|
fat: 42.71g |
| |
protein: 68.32g |
| |
carbs: 258.86g |
|
-
|
-
|
| Mon 1st: |
1474 *
|
87%
|
fat: 39.62g |
| |
protein: 122.03g |
| |
carbs: 167.20g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
1512 *
|
89%
|
fat: 42.66g |
| |
protein: 96.76g |
| |
carbs: 199.56g |
|
250*
|
 1262
|
| Sat 29th: |
1456 *
|
86%
|
fat: 48.29g |
| |
protein: 87.13g |
| |
carbs: 185.74g |
|
-
|
-
|
| Fri 28th: |
1491 *
|
88%
|
fat: 42.33g |
| |
protein: 104.35g |
| |
carbs: 184.07g |
|
-
|
-
|
| Thu 27th: |
1438 *
|
85%
|
fat: 44.51g |
| |
protein: 100.74g |
| |
carbs: 166.48g |
|
-
|
-
|
| Wed 26th: |
1310 *
|
77%
|
fat: 48.26g |
| |
protein: 106.78g |
| |
carbs: 113.27g |
|
-
|
-
|
| Tue 25th: |
494 *
|
29%
|
fat: 9.57g |
| |
protein: 38.29g |
| |
carbs: 65.14g |
|
-
|
-
|
| Mon 24th: |
2158 *
|
127%
|
fat: 83.06g |
| |
protein: 118.22g |
| |
carbs: 229.07g |
|
-
|
-
|
| Thu 20th: |
1070 *
|
63%
|
fat: 35.03g |
| |
protein: 86.18g |
| |
carbs: 107.09g |
|
-
|
-
|
| Wed 19th: |
3870 *
|
228%
|
fat: 57.79g |
| |
protein: 147.60g |
| |
carbs: 717.86g |
|
-
|
-
|
