ddoss02's Journal, 28 July 2012

425.0 lb Lost so far: 0 lb.    Still to go: 225.0 lb.    Diet followed reasonably well.

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4252 kcal

Fat: 206.43g | Prot: 109.39g | Carb: 500.89g.   Breakfast: Gravy Biscuit. Lunch: Pad Thai Noodles. Dinner: Chicken Strip Basket with Country Gravy (6 Piece). Snacks/Other: Spicy Zucchini Soup, Heath Blizzard (Large). more...

4898 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...