ddoss02's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012
425.0 lb Lost so far: 0 lb.    Still to go: 225.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 July 2012:
4252 kcal Fat: 206.43g | Prot: 109.39g | Carb: 500.89g.   Breakfast: Gravy Biscuit. Lunch: Pad Thai Noodles. Dinner: Chicken Strip Basket with Country Gravy (6 Piece). Snacks/Other: Heath Blizzard (Large), Spicy Zucchini Soup. more...
4898 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet ddoss02's own diet  

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