Weigh In record (no journal entry) for 16 May 2010
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124.6 lb
Lost so far: 1.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2010:
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163 kcal
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Fat: 1.22g | Prot: 6.20g | Carb: 32.99g.
Breakfast: low fat milk, special k fruit and yogurt. more...
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losing 6.2 lb a week
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