Weigh In record (no journal entry) for 15 June 2018
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167.3 lb
Lost so far: 11.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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1389 kcal
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Fat: 52.45g | Prot: 40.80g | Carb: 180.40g.
Breakfast: GutBio Honig Cremig, REWE American Sandwich. Lunch: Chef Select To Go Bagel Tomate Mozzarella, Meine Zeit Bunter Linsensalat. Dinner: REWE Schokokeks Vollmilch. more...
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losing 0.9 lb a week
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brittalucie's weight history
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