Weigh In record (no journal entry) for 14 June 2018
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153.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2018:
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150 kcal
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Fat: 2.00g | Prot: 4.00g | Carb: 30.00g.
Lunch: McDonald's Fruit 'n Yogurt Parfait. more...
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steady weight
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mgranados's weight history
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