Weigh In record (no journal entry) for 16 May 2010
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237.4 lb
Lost so far: 3.0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2010:
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1427 kcal
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Fat: 57.55g | Prot: 65.53g | Carb: 158.30g.
Breakfast: lowfat milk, organic hemp plus granola. Lunch: Burrito with Beef, Beans, Cheese and Sour Cream. Snacks/Other: coffee with milk. more...
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losing 16.8 lb a week
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mrericj's weight history
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