Weigh In record (no journal entry) for 14 June 2018
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168.7 lb
Lost so far: 0 lb.
Still to go: 53.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2018:
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644 kcal
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Fat: 35.75g | Prot: 17.23g | Carb: 65.13g.
Breakfast: Panera Bread Four Cheese Souffle, Coffee, Coffee-Mate Natural Bliss Hazelnut Coffee Creamer. Snacks/Other: Larabar Mint Chocolate Truffle Bites, Black Forest Gummy Bears. more...
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losing 0.1 lb a week
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