b757girl's Journal, 28 July 2012

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Weigh In record (no journal entry) for 28 July 2012

142.0 lb Lost so far: 2.0 lb. Still to go: 18.0 lb. Diet followed 100%.

Diet Calendar Entries for 28 July 2012:

200 kcal

Fat: 0.00g | Prot: 15.00g | Carb: 36.00g. Breakfast: red grapes, chobani cherry yogurt. more...

2042 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week

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b757girl's Journal, 28 July 2012

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