Weigh In record (no journal entry) for 14 June 2018
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368.6 lb
Lost so far: 0 lb.
Still to go: 203.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2018:
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813 kcal
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Fat: 24.19g | Prot: 92.51g | Carb: 52.58g.
Breakfast: Yoplait Original Lemon Burst. Lunch: Boiled Egg, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch). Dinner: Great Value Sugar Snap Pea Stir-Fry, Skinless Chicken Breast. Snacks/Other: Strawberries. more...
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gaining 0.6 lb a week
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