Weigh In record (no journal entry) for 28 July 2012
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254.0 lb
Lost so far: 26.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2012:
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1752 kcal
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Fat: 51.57g | Prot: 83.37g | Carb: 239.88g.
Breakfast: Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large). Lunch: Minestrone Soup, Manager's Favorite Spaghetti with Mushroom & Clam. Dinner: Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large). Snacks/Other: Julie's Organic Lowfat Frozen Yogurt, Oil Popped White Popcorn, Trop50 Juice (50% Less Sugar, Some Pulp), Sourdough Loaf, Total 0% Greek Yogurt with Cherry. more...
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steady weight
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