lamour9's Journal, 16 May 2010

211.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

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1236 kcal

Fat: 44.78g | Prot: 104.57g | Carb: 111.73g.   Breakfast: Egg Beaters - Original. Lunch: Honey Clusters Cereal, Rosemary Apricot Chicken Salad. Dinner: black olives, cranberries, turkey burger. Snacks/Other: Plain Lowfat Yogurt, Deep Chocolate Muffin Top, 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...

2708 kcal

Activities & Exercise: Exercise machine (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...