Weigh In record (no journal entry) for 14 June 2018
|
184.3 lb
Lost so far: 3.7 lb.
Still to go: 19.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 June 2018:
|
772 kcal
|
Fat: 56.69g | Prot: 42.18g | Carb: 27.00g.
Breakfast: Bacon, Fried Egg. Snacks/Other: BodyLab Liquid Gold, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Packet), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
|
gaining 6.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MargMann's weight history
|