Weigh In record (no journal entry) for 13 June 2018
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183.4 lb
Lost so far: 4.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2018:
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298 kcal
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Fat: 13.51g | Prot: 24.48g | Carb: 19.86g.
Breakfast: Fried Egg. Snacks/Other: Chobani Nonfat Strawberry Greek Yogurt (Container). more...
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gaining 3.5 lb a week
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MargMann's weight history
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