Weigh In record (no journal entry) for 14 June 2018
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176.1 lb
Lost so far: 36.8 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2018:
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908 kcal
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Fat: 74.14g | Prot: 41.67g | Carb: 21.96g.
Breakfast: Italac Creme de Leite, Café Expresso, Limão, Abacate, Sadia Mussarela, Ovo Mexido. Lunch: Legumes Refogados, Rúcula, Cupim Assado. Snacks/Other: Café Expresso, Italac Creme de Leite. more...
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losing 0.4 lb a week
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giorgia.buganza's weight history
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