Lasix x 2 yest
|
190.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2012:
|
1106 kcal
|
Fat: 39.57g | Prot: 45.26g | Carb: 151.70g.
Breakfast: Fruity Cheerios, Almond Breeze Original Unsweetened Non-Dairy Beverage, Life Cereal - Original. Lunch: Chicken, Red Potatoes (Flesh and Skin), Cooked Broccoli (Fat Not Added in Cooking). Dinner: Instant Brown Rice, Low Sodium Green String Beans (Canned), White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Original Crescent Rolls, Chicken Breast. Snacks/Other: Cupcake with Icing. more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keoslp's weight history
|