Weigh In record (no journal entry) for 14 June 2018
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159.0 lb
Lost so far: 0.9 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2018:
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1667 kcal
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Fat: 32.27g | Prot: 49.29g | Carb: 287.79g.
Breakfast: Coca-Cola Fuzetea, Kaffee mit Milch und Zucker. Lunch: Parmesan (Gerieben), Gut & Günstig Bolognese, Barilla Vollkorn Nudeln, REWE Beste Wahl Cherry Roma Tomaten. Dinner: Milka Choco Wafer, Aldi Trauben Kernlos, Erdbeereisbecher, Müller Müllermilch die Leichte Erdbeere. Snacks/Other: Toblerone Toblerone Mini. more...
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steady weight
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