dachlex's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012
129.2 lb Lost so far: 0.9 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 July 2012:
1326 kcal Fat: 53.45g | Prot: 82.00g | Carb: 134.84g.   Breakfast: Bananas. Lunch: Leeks, Mushrooms, Onions, Zucchini, Tomato Soup, Olive Oil, Cooked Lentils. Snacks/Other: Canned Salmon, Almonds, Barre Repas Chocolat Noisettes, Barre Amande. more...
1602 kcal Activities & Exercise: Yoga vinyasa - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet dachlex's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



dachlex's weight history


dachlex's Recent Activity

dachlex's Own Activity

No recent activity.

dachlex's Buddies

No recent activity.

Atkins Recent Activity

johncaruso recorded a Weigh In at 233.9 lb.
eddith recorded a Weigh In at 222.0 lb.
Tai-Lin commented on Horseshu1's Journal Entry.
bbosch30 recorded a Journal Entry and a Weigh In at 115.3 lb.
RoseTampa supported nicholaix's Journal Entry.
pheonix62 recorded a Weigh In at 254.0 lb.
Melikaff updated their Food Diary.
right-now-or-never updated their Food Diary.