dachlex's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012
129.2 lb Lost so far: 0.9 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 July 2012:
1326 kcal Fat: 53.45g | Prot: 82.00g | Carb: 134.84g.   Breakfast: Bananas. Lunch: Zucchini, Olive Oil, Onions, Leeks, Mushrooms, Tomato Soup, Cooked Lentils. Snacks/Other: Barre Amande, Almonds, Canned Salmon, Barre Repas Chocolat Noisettes. more...
1602 kcal Activities & Exercise: Yoga vinyasa - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet dachlex's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dachlex's weight history


dachlex's Recent Activity

dachlex's Own Activity

No recent activity.

dachlex's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 commented on jimmiepop's Weigh In.
NavymomT supported Ettenaj's Journal Entry.
zKing recorded a Journal Entry and a Weigh In at 250.2 lb.
Glaun recorded a Journal Entry and a Weigh In at 193.0 lb.
ooanishoo recorded a Weigh In at 145.0 lb.
Sampoblado recorded a Weigh In at 216.6 lb.
MilaKarenina recorded a Weigh In at 116.8 lb.
buntay recorded a Weigh In at 210.0 lb.