dachlex's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012
129.2 lb Lost so far: 0.9 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 July 2012:
1326 kcal Fat: 53.45g | Prot: 82.00g | Carb: 134.84g.   Breakfast: Bananas. Lunch: Onions, Cooked Lentils, Tomato Soup, Olive Oil, Leeks, Mushrooms, Zucchini. Snacks/Other: Almonds, Barre Amande, Barre Repas Chocolat Noisettes, Canned Salmon. more...
1602 kcal Activities & Exercise: Yoga vinyasa - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet dachlex's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Vegan Diet



dachlex's weight history


dachlex's Recent Activity

dachlex's Own Activity

No recent activity.

dachlex's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on kasha1212's Weigh In.
DairyKing commented on their Journal Entry.
Instantcrazy commented on northernmusician's Journal Entry.
ming xiong recorded a Weigh In at 160.4 lb.
Chillie Willie commented on northernmusician's Journal Entry.
dipannita84 supported LadyBea40's Journal Entry.
wintersrita commented on LadyBea40's Journal Entry.
wholefoodnut commented on mrsmole's Journal Entry.