stephbyn's Journal, 13 June 2018

Weigh In record (no journal entry) for 13 June 2018

321.4 lb Lost so far: 3.6 lb. Still to go: 131.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 June 2018:

120 kcal

Fat: 0.00g | Prot: 12.00g | Carb: 19.00g. Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container). more...

losing 0.6 lb a week

Comments

Thank you

13 Jun 18 by member: stephbyn

Welcome back! Super great loss! 👍

13 Jun 18 by member: ClarityAnn


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stephbyn's weight history