Weigh In record (no journal entry) for 13 June 2018
|
183.4 lb
Lost so far: 4.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 June 2018:
|
298 kcal
|
Fat: 13.51g | Prot: 24.48g | Carb: 19.86g.
Breakfast: Fried Egg. Snacks/Other: Chobani Nonfat Strawberry Greek Yogurt (Container). more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MargMann's weight history
|