Weigh In record (no journal entry) for 28 July 2012
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185.2 lb
Lost so far: 41.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2012:
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132 kcal
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Fat: 4.46g | Prot: 9.95g | Carb: 13.17g.
Breakfast: Veggie-Aufschnitt Zart Geräuchert, Mehrkornbrot, Kaffee. more...
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steady weight
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