moose II's Journal, 13 June 2018

289.2 lb Lost so far: 9.8 lb.    Still to go: 69.2 lb.    Diet followed reasonably well.

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1452 kcal

Fat: 99.43g | Prot: 93.24g | Carb: 42.30g.   Breakfast: Fresh Bacon or Side Pork. Dinner: Olive Garden Bread Stick with Garlic Butter, Farm Rich Mozzarella Sticks, Boiled Egg, Ranch Salad Dressing, Lettuce, Beef Top Sirloin (Trimmed to 1/8" Fat). more...

3196 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...