ToniD2017's Journal, 04 June 2018

Weigh In record (no journal entry) for 04 June 2018
132.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 June 2018:
788 kcal Fat: 34.29g | Prot: 70.25g | Carb: 58.83g.   Breakfast: Daisy Low Fat 2% Small Curd Cottage Cheese, Fiber One Original Cereal. Lunch: Pink Grapefruit Juice, V8 Low Sodium Original 100% Vegetable Juice, Swanson Unsalted Chicken Cooking Stock. Dinner: Frank's Sauerkraut, Quinoa (Cooked), Kikkoman Wasabi Sauce, Horseradish, Yellow Summer Squash, Zucchini, Dole Iceberg Lettuce, Season Brand Brisling Sardines in Water. Snacks/Other: Rotisserie Chicken (Skin Not Eaten), Chicken Wing (Skin Eaten). more...
1459 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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