kmaxwell08's Journal, 16 May 2010

Weigh In record (no journal entry) for 16 May 2010
125.4 lb Lost so far: 26.6 lb.    Still to go: 15.4 lb.    Diet followed poorly.

Diet Calendar Entries for 16 May 2010:
1075 kcal Fat: 21.52g | Prot: 66.33g | Carb: 156.08g.   Breakfast: big tex orange juice, egg, sugar free syrup, Nanny's French Toast. Lunch: whole wheat bread, Tunafish Filling. Dinner: diet coke, taco bell chicken soft taco fresco style. more...
1989 kcal Activities & Exercise: Housework - 1 hour, Standing - 30 minutes, Driving - 5 hours and 30 minutes, Resting - 6 hours, Sleeping - 8 hours, Sitting - 2 hours, Walking (brisk) - 4/mph - 1 hour. more...
gaining 4.2 lb a week

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