Weigh In record (no journal entry) for 27 July 2012
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152.1 lb
Lost so far: 4.4 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 July 2012:
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1338 kcal
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Fat: 16.68g | Prot: 42.79g | Carb: 265.47g.
Lunch: chicken leg, cucumber, tomato , boiled potatoes. Dinner: yogurt, milk , feta cheese, tomato , toast. Snacks/Other: grape juice, honey, green mint tea , mango. more...
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gaining 5.1 lb a week
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