Start Weight:(07 Jul 12) 156.5 lb
Current Weight:(27 Jul 12) 152.1 lb
Goal Weight:143.3 lb
following: Mag008's own diet
performance: losing 1.3 lb a week

FatSecret member since: 04 Jul 12

Mag008's Weight History

Mag008's Cookbook

cals: 194kcal | fat: 7.40g | carbs: 27.87g | prot: 4.02g
Caribbean Pineapple Lime Ice Cream
Delicious do-it-yourself ice cream.
cals: 185kcal | fat: 13.26g | carbs: 2.08g | prot: 15.70g
Turkey Sausage and Cheese Omelet
A great combination of turkey sausage, cheese and eggs.
cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
cals: 94kcal | fat: 5.96g | carbs: 10.29g | prot: 2.72g
Baba Ghanouj
Delicious Middle Eastern eggplant dip.
view complete cookbook

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Other Member Diet Recent Activity

Elaine Castellano commented on Lisawi's Journal Entry.
gswizzle recorded a Weigh In at 183.4 lb.
queenjl384 recorded a Weigh In at 228.0 lb.
DexterRoy recorded a Weigh In at 174.0 lb.
catlover630 recorded a Weigh In at 123.0 lb.
Sperrygirl added lettygaylor's Chicken Caesar Burgers recipe to their cook book.
Sally Wilkinson started a new forum topic - Attributes of an Excellent Online Pharmacy.
LynneG14 updated their Food Diary.