Mag008

Start Weight:(07 Jul 12) 156.5 lb
Current Weight:(27 Jul 12) 152.1 lb
Goal Weight:143.3 lb
following: Mag008's own diet
performance: losing 1.3 lb a week

FatSecret member since: 04 Jul 12

Mag008's Weight History


Mag008's Cookbook

cals: 194kcal | fat: 7.40g | carbs: 27.87g | prot: 4.02g
Caribbean Pineapple Lime Ice Cream
Delicious do-it-yourself ice cream.
cals: 185kcal | fat: 13.26g | carbs: 2.08g | prot: 15.70g
Turkey Sausage and Cheese Omelet
A great combination of turkey sausage, cheese and eggs.
cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
cals: 94kcal | fat: 5.96g | carbs: 10.29g | prot: 2.72g
Baba Ghanouj
Delicious Middle Eastern eggplant dip.
view complete cookbook

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Other Member Diet Recent Activity

Mz.Dolphin recorded a Journal Entry and a Weigh In at 152.6 lb.
CandissTC supported NavymomT's Journal Entry.
johnnyi2009 recorded a Weigh In at 295.0 lb.
DMZur updated their Exercise Diary.
malaria2016 supported HCB's Journal Entry.
NavymomT commented on their Journal Entry.
jimmiepop and Scout1idf are now buddies.
carmen1098 and Scout1idf are now buddies.