Mag008
Joined July 2012
Posts
4
Following
0
Followers
0
Weight History

Start Weight
156.5 lb
Lost so far: 4.4 lb

Current Weight
152.1 lb
Performance: losing 1.3 lb a week

Goal Weight
143.3 lb
Still to go: 8.8 lb

Mag008's Weight History


Mag008's Cookbook

cals: 194kcal | fat: 7.40g | carbs: 27.87g | prot: 4.02g
Caribbean Pineapple Lime Ice Cream
Delicious do-it-yourself ice cream.
cals: 185kcal | fat: 13.26g | carbs: 2.08g | prot: 15.70g
Turkey Sausage and Cheese Omelet
A great combination of turkey sausage, cheese and eggs.
cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
cals: 94kcal | fat: 5.96g | carbs: 10.29g | prot: 2.72g
Baba Ghanouj
Delicious Middle Eastern eggplant dip.
view complete cookbook

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Noexcusez recorded a Weight Entry at 195.0 lb.
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healthylf recorded a Weight Entry at 160.0 lb.
Cláudia Oliveira updated their Exercise Diary.