Start Weight:(07 Jul 12) 156.5 lb
Current Weight:(27 Jul 12) 152.1 lb
Goal Weight:143.3 lb
following: Mag008's own diet
performance: losing 1.3 lb a week

FatSecret member since: 04 Jul 12

Mag008's Weight History

Mag008's Cookbook

cals: 194kcal | fat: 7.40g | carbs: 27.87g | prot: 4.02g
Caribbean Pineapple Lime Ice Cream
Delicious do-it-yourself ice cream.
cals: 185kcal | fat: 13.26g | carbs: 2.08g | prot: 15.70g
Turkey Sausage and Cheese Omelet
A great combination of turkey sausage, cheese and eggs.
cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
cals: 94kcal | fat: 5.96g | carbs: 10.29g | prot: 2.72g
Baba Ghanouj
Delicious Middle Eastern eggplant dip.
view complete cookbook

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Other Member Diet Recent Activity

Ann444 commented on rakpal2020's Weigh In.
Salvador1999 updated their Food Diary.
victorkoopman recorded a Weigh In at 229.3 lb.
rosangelaba updated their Food Diary.
Scalewatcher3 commented on northernmusician's Journal Entry.
The R75 commented on their Weigh In.
DHawkes recorded a Weigh In at 144.3 lb.
Carsan1976 recorded a Weigh In at 141.1 lb.