Weigh In record (no journal entry) for 13 June 2018
|
135.6 lb
Lost so far: 29.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2018:
|
226 kcal
|
Fat: 8.94g | Prot: 8.77g | Carb: 28.71g.
Breakfast: Ферма Роста Правильное Молоко 2,5%, Кабачковые Оладьи. more...
|
losing 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shkrebo13's weight history
|