Weigh In record (no journal entry) for 27 July 2012
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167.5 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2012:
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2355 kcal
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Fat: 75.07g | Prot: 81.66g | Carb: 371.16g.
Breakfast: Marathon Protein Bar. Lunch: Honey Clusters Cereal, Oatmeal Squares, GOLEAN Crisp! ( Toasted Berry Crumble), Uncle Sam Cereal. Dinner: Pumpkin Pie, 14" Thin Crust Pizza - Sausage. Snacks/Other: Smooth & Dreamy Fat Free Vanilla Ice Cream, Nonfat Skim Milk, Caramel Syrup, Special Dark Syrup. more...
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steady weight
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tarzann42's weight history
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