marm0ora's Journal, 16 May 2010

Weigh In record (no journal entry) for 16 May 2010
152.2 lb Lost so far: 3.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2010:
1617 kcal Fat: 57.91g | Prot: 65.28g | Carb: 198.21g.   Breakfast: 2% Fat Milk, Pro Performance 100% Whey Protein - Chocolate, Creamy Peanut Butter, Banana. Dinner: Vanilla Bean Cheesecake, Dragonfire Chicken. Snacks/Other: Caramel Frappuccino Light (Tall), Strawberries, Cheese Bread. more...
1682 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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