Weigh In record (no journal entry) for 27 July 2012
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131.1 lb
Lost so far: 3.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2012:
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1558 kcal
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Fat: 53.27g | Prot: 68.13g | Carb: 208.83g.
Breakfast: Cap'n Crunch's Crunch Berries, Organic Rice Milk. Lunch: Blue Chips, Cucumber (with Peel), Brown sugar deli ham, Classic Yellow Mustard, Mayonnaise Dressing with Olive Oil, San Juan Island Nine Grain Bread. Dinner: Real Premium Mashed Potatoes, Coleslaw, Roast Beef, Peaches. more...
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2135 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Sitting - 7 hours, Desk Work - 6 hours and 30 minutes, Standing - 2 hours, Sleeping - 6 hours and 30 minutes. more...
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gaining 12.6 lb a week
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cheetahfanatic's weight history
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