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laurenm84
Journal
27 Jul 12
laurenm84's Journal, 27 July 2012
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Weigh In record (no journal entry) for 27 July 2012
212.7 lb
Lost so far:
4.2 lb
.
Still to go:
58.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 July 2012:
1358 kcal
Fat: 50.48g | Prot: 56.35g | Carb: 170.69g.
Breakfast:
Bananas.
Lunch:
Kaas-Uien Brood, Maaltijdsalade Garnalen.
Dinner:
Peaches, Rye Bread, Cream Cheese, Smoked Salmon.
Snacks/Other:
Poffertjes.
more...
2629 kcal
Activities & Exercise:
Jogging - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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