laurenm84's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
212.7 lb Lost so far: 4.2 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2012:
1358 kcal Fat: 50.48g | Prot: 56.35g | Carb: 170.69g.   Breakfast: Bananas. Lunch: Kaas-Uien Brood, Maaltijdsalade Garnalen. Dinner: Peaches, Rye Bread, Cream Cheese, Smoked Salmon. Snacks/Other: Poffertjes. more...
2629 kcal Activities & Exercise: Jogging - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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