Weigh In record (no journal entry) for 27 July 2012
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323.0 lb
Lost so far: 4.0 lb.
Still to go: 143.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2012:
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1819 kcal
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Fat: 84.96g | Prot: 69.72g | Carb: 206.74g.
Breakfast: Plums, Peach. Lunch: Light Butter, American Cheese, Wheat Bread. Dinner: American Cheese, Wheat Bread, Parmesan Cheese (Grated), Fettuccini Noodles, Roasted Garlic Parmesan Cheese Creations Sauce, Breaded Chicken Patties, Mozzarella Cheese (Whole Milk). Snacks/Other: Sweet Cherries. more...
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steady weight
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kfeingold's weight history
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