vpapp's Journal, 27 July 2012

178.6 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed N/A.

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1050 kcal

Fat: 15.86g | Prot: 119.24g | Carb: 85.80g.   Breakfast: Fettarme Milch, Ballaststoff Früchte Müsli. Lunch: Sauerkraut, Hähnchenbrust Fleisch. Dinner: Grapefruit (Pink und Rot). Snacks/Other: Coca-Cola Light (Flasche). more...

2907 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Bicycling (slow) - 11/mph - 1 hour and 30 minutes, Driving - 2 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours and 15 minutes. more...