Weigh In record (no journal entry) for 12 June 2018
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258.0 lb
Lost so far: 22.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2018:
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1348 kcal
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Fat: 85.97g | Prot: 114.08g | Carb: 22.72g.
Breakfast: Kraft Deli Deluxe American Cheese Slices, Boiled Egg. Dinner: Baken-ets Traditional Fried Pork Skins, Skinless Chicken Breast, Broccoli, Kraft Deli Deluxe American Cheese Slices, Hidden Valley Ranch Salad Dressing, Wright Brand Naturally Hickory Smoked Bacon. Snacks/Other: Russell Stover Sugar Free Peanut Butter Cups, Russell Stover Sugar Free Pecan Delights. more...
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losing 1.4 lb a week
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Jose Buentello III's weight history
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