Weigh In record (no journal entry) for 27 July 2012
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191.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2012:
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1615 kcal
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Fat: 60.25g | Prot: 90.25g | Carb: 186.25g.
Breakfast: Life Cereal - Original, Almond Breeze Original Unsweetened Non-Dairy Beverage, Fruity Cheerios. Lunch: Grilled Chicken Club. Dinner: Waffle Potato Fries (Medium), Chicken Nuggets (12 Count). Snacks/Other: Softy Chewy Candy. more...
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gaining 8.4 lb a week
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