Weigh In record (no journal entry) for 27 July 2012
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162.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2012:
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2142 kcal
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Fat: 84.10g | Prot: 64.50g | Carb: 291.70g.
Breakfast: Savannah Smiles. Lunch: Sprite (12 oz Can), Ranch Sauce, Spicy Garlic Sauce, Buffalo Chips (Regular), Naked Tenders (3). Dinner: Lemonade (Medium), Buttermilk Ranch Sauce, Buffalo Sauce, Waffle Potato Fries (Medium), Chicken Nuggets (8 Count). Snacks/Other: Candy Coated Milk Chocolate Eggs. more...
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gaining 8.4 lb a week
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