judyschlipp's Journal, 27 July 2012

121.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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78 kcal

Fat: 5.15g | Prot: 5.51g | Carb: 1.49g.   Breakfast: Powdered Creamer, Soft Boiled Egg. more...

1798 kcal

Activities & Exercise: Sitting - 13 hours and 30 minutes, Housework - 1 hour, Driving - 1 hour and 30 minutes, Sleeping - 8 hours. more...