Weigh In record (no journal entry) for 11 June 2018
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199.8 lb
Lost so far: 25.2 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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867 kcal
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Fat: 16.00g | Prot: 103.99g | Carb: 70.57g.
Breakfast: Bananas, Thrive Premium Lifestyle Mix, Silk Original Soymilk, Unsweetened Frozen Strawberries. Lunch: Thrive Pro. Dinner: Simply Enjoy Grilled Zucchini, Skinless Chicken Breast. Snacks/Other: Thrive Form. more...
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losing 0.4 lb a week
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