Weigh In record (no journal entry) for 27 July 2012
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149.4 lb
Lost so far: 25.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2012:
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1302 kcal
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Fat: 48.00g | Prot: 43.40g | Carb: 118.79g.
Breakfast: maple pecan, Blackberries, Green Tea. Lunch: chicken and rice soup. Dinner: Organic Peanut Butter, Soft Whole Wheat. Snacks/Other: Vodka (90 Proof), Club Soda, m&ms. more...
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steady weight
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