Weigh In record (no journal entry) for 27 July 2012
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189.0 lb
Lost so far: 54.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2012:
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812 kcal
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Fat: 27.45g | Prot: 29.12g | Carb: 127.61g.
Breakfast: Fiber ONe Honey Squares, skim milk, splenda, pink grapefruit. Lunch: Arby's honey mustard sauce, Arby's potato cakes, Arby's chicken tenders. Snacks/Other: pineapple, Orville Redenbacher's Smart Pop mini bag. more...
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gaining 1.6 lb a week
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seagreentn's weight history
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