Weigh In record (no journal entry) for 11 June 2018
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139.4 lb
Lost so far: 0 lb.
Still to go: 16.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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1157 kcal
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Fat: 37.84g | Prot: 70.63g | Carb: 138.94g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Bananas . Lunch: Nabisco Premium Saltine Crackers Original, Kroger Original Saltine Crackers, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Pasta with Meat Sauce, Pasta with Tomato Sauce and Meat or Meatballs (Canned). Snacks/Other: Apples , Sargento Light Mozzarella String Cheese, Sargento String Cheese Mozzarella Cheese Snacks. more...
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gaining 21.7 lb a week
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