ladygodiva88's Journal, 11 June 2018

115.9 lb Lost so far: 17.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1134 kcal

Fat: 40.50g | Prot: 50.17g | Carb: 146.17g.   Breakfast: Laughing Cow Creamy Smoked Gouda, Oroweat 100% Whole Wheat English Muffins, Milk (Nonfat). Lunch: Sweet Cherries, White Rice, Chicken Curry. Dinner: Rhubarb (Cooked or Canned), Great Value Nonfat Vanilla Yogurt, Pizza with Meat. Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...

1419 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Grocery Shopping - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...