LarissaFedalto's Journal, 11 June 2018

Dois aniversários + uma festa junina + TPM = retenção e pança dilatada. Mas a semana será de mto foco e até sábado recupero o preju! Hoje seguiremos em jejum de no mínimo 24h pra detox!
132.3 lb Lost so far: 7.7 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2018:
2 kcal Fat: 0.00g | Prot: 0.00g | Carb: 0.71g.   Breakfast: 3 Corações Café Extra Forte. Dinner: Chá (Infusão). more...
1903 kcal Activities & Exercise: Abdominal (Sit Ups) - 10 minutes, Hiit queima gordura - 20 minutes, Teaching - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 4.3 lb a week

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