Weigh In record (no journal entry) for 27 July 2012
|
101.2 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 July 2012:
|
2418 kcal
|
Fat: 86.02g | Prot: 57.81g | Carb: 382.08g.
Breakfast: Heart to Heart Oat Cereal - Warm Cinnamon (Kashi), Banana, Green Tea, Strawberries, Fage Total 0% Greek Yogurt. Lunch: Mango, Grapes, Kiwi, Chocolate Covered Banana, Chocolate covered fruit, Chocolate covered fruit, Chocolate covered fruit, Chocolate covered fruit. Dinner: Green Tea Ice Cream, Sushi. more...
|
|
1834 kcal
|
Activities & Exercise:
Sitting - 2 hours, Shopping - 3 hours, Stretching (yoga) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 27 minutes, Sleeping - 5 hours and 30 minutes, Resting - 6 hours and 13 minutes, Housework - 3 hours, Desk Work - 3 hours and 30 minutes. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
The Blue Box's weight history
|