Weigh In record (no journal entry) for 11 June 2018
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136.7 lb
Lost so far: 23.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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268 kcal
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Fat: 2.34g | Prot: 2.61g | Carb: 14.24g.
Breakfast: Pastel Isi Sayuran, Coffee, Sweetened Condensed Milk. more...
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steady weight
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